As you gain personal and professional insight through the Enneagram, you may desire to confirm your personality type by coming in for a typing interview.You may desire to do some coaching in which we look at how type patterns influence decision making, communication, conflict, and life choices.
We do simple exercises designed to stop the habitual pattern so you can make conscious decisions rather than find yourself on the proverbial hamster wheel “doing it again.”
You learn simple attention training practice and/or meditation designed to help you cultivate an inner observer in order to catch yourself doing it “on the spot.” Relaxation and breathing exercises also serve to interrupt the pattern.
Enneagram Typing Includes:
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Enneagram Coaching:
- Each session 60 minutes
- Outcomes:
- Identify habitual type responses and specific ways to shift automatic reactions
- Learn centering and breathing practices
- Reinforce awareness, action and self-development practices
- Outline specific goals, actions and awareness practices for next session
- Illuminate type for self and others
- Engender compassion for self and others
- Nurture and support
- Book and Resource Recommendations
- Price: $95/hour