“Living integrally means a life where things finally make sense through broader and deeper awareness.
Integral awareness allows you to expand and deepen your experience of every moment, make sense of your world and your relationship to it, and to organize all the fragmentation of modern living in a way that doesn’t exclude any part of you.
An integral life is a way to process your own life experience that includes everything you are while leaving nothing out.
Imagine living in a state of self-awareness such that in every moment you are capable of saying ‘Here I am, fully present. I know who I am in this moment and why.’”
Robb Smith
When you deepen your own awareness, the fragments of your life are no longer fragments. There is a seamless weaving of professional, personal and spiritual.
Our workshops, classes and coaching weave together seemingly divergent worldviews so you can:
- Communicate more effectively
- Approach common conflicts with skillful means
- Deeply understand how you and your colleagues, family, friends and clients think, act and feel.
- Learn and practice simple relaxation and breathing techniques to offer you some sense of calm and equanimity.
We adapt our workshops and coaching to meet the needs of you, your group or your organization. We talk prior to the workshop or class to assess your needs and desires.
We provide follow up coaching and recommendations to ensure the insights get some traction.
If you are coming for private coaching, we have a conversation to assess your needs and in some cases, your goals for our sessions.
Click here to find Leslie’s interview with David Riordan, Vice-President of Media Development for Integral Life. The interview is “What Women Want from Christianity”
For information, contact Leslie Hershberger by filling out our Contact form or call her at 513.697.1955